Mineral Essence is a balanced combination of nine important minerals. Minerals are coenzymes, which means they work in conjunction with vitamins. Without minerals, vitamins may not always work effectively. Mineral Essence contains the following (9) minerals: magnesium, potassium, iron, manganese, zinc, copper, boron, chromium and selenium. Theses minerals are chelated, which means they are bonded to an amino acid. This process enables the body to utilize 80-90% of the minerals compared to the 10-20% utilization of minerals that remain in their natural state, which the body has a difficult time processing. Suggested Daily Intake: Adults - 2 capsules daily, with food. Store out of reach of young children. Store in a cool dry place. Price: $126.00 Plus shipping & handling